•Flu prevention is an important thing to consider when you're trying to stay healthy — especially during flu season especially with what has been in the news the last few days. Common sense tells us that flu prevention should be easy as 1-2-3. So how can you prevent the flu? Read on for some great flu prevention tips.
•Make certain you're getting your RDA for vitamin E and other antioxidants including A, C and B-complex vitamins and trace minerals. These have properties that enhance immune response. Studies on older mice have shown that those with reduced levels of vitamin E and trace minerals were more susceptible to flu infection.
•The Miracle Mineral Supplement of the 21st Century. Because the Miracle Mineral Supplement functions as a supercharger to the immune system, it is not meant for treatment of any particular disease; rather it is meant to improve the immune system to the point of overcoming many diseases, frequently in less than 24 hours.
•Get a flu shot, particularly if you are 50 or over or have a chronic illness. In addition, consider a flu shot if you are in regular contact with many people, especially if you live in a dormitory or work in an open-plan office, where hundreds of people are coughing and sneezing in a common area.
•Wash your hands frequently and thoroughly. A quick rinse won't do the trick. To kill germs, communicative disease experts recommend washing with soap for 15 to 30 seconds-about as long as it takes to hum a rollicking verse of "Yankee Doodle Dandy."
A document about MMS Miracle is available by sending me an Email at karisma_co@hotmail.com for further understanding and edification of our product MMS Miracle. This could be an important prooduct in helping to improve your health, your childrens, elders and loved ones.
Key Facts about Swine Influenza (Swine Flu)
Swine Influenza and You
Swine Influenza (Flu)
•The Miracle Mineral Supplement of the 21st Century. Because the Miracle Mineral Supplement functions as a supercharger to the immune system, it is not meant for treatment of any particular disease; rather it is meant to improve the immune system to the point of overcoming many diseases, frequently in less than 24 hours.
It is my desire to help those interested in learning more and hope this will be helpful in some way.~ Thank You, May You & Your Families Be Blessed, Karren
This is but a small amount of information that is available. I feel that we all need to become more educated about this and aware for your families sake.
Monday, April 27, 2009
Thursday, April 23, 2009
Wednesday, April 22, 2009
e.l.f. eyes lips face
• A savvy cosmetic company with innovative products.
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We at e.l.f. believe that innovative technology, quality ingredients and superb delivery systems should not be limited to prestige retailers. Every woman should have the opportunity to participate in innovation, without sacrificing her budget. We hope you agree and invite you to experience e.l.f.’s revolutionary, value-priced cosmetics and the proven results they offer.
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PUT YOUR CAR KEYS BESIDE YOUR BED AT NIGHT
PUT YOUR CAR KEYS BESIDE YOUR BED AT NIGHT
Tell your spouse, your children, your neighbors, your parents, your Dr's office staff, the check-out girl at the market, everyone you run across about this solution...
Put your car keys beside your bed at night. If you hear a noise outside your home or someone trying to get in your house, just press the panic button for your car. The car's alarm will sound, and the horn will continue to sound until either you turn it off or the car battery runs down.
I'm told this tip came from a neighborhood watch coordinator. Next time you come home for the night and you start to put your keys away, think of this:
It's a security alarm system that you probably already have and requires no installation. Test it. It will go off from most anywhere inside your house and will keep honking until your battery runs down or until you reset it with the button on your remote. It works if you park in your driveway or garage.
If your car alarm goes off when someone is trying to break into your house, odds are the criminal won't stick around... After a few seconds all the neighbors will be looking out their windows to see who is out there and sure enough the criminal won't hang around for an introduction.
Also, remember to carry your keys in hand while walking to your car in a parking lot. The alarm can work the same way there ... This is something that should really be shared with everyone you know and/or value.
P.S. I am sending this to my friends because I think it is an inexpensive way to address a potential problem. This solution could also be useful for any emergency such as a heart attack where you can't reach a phone.
Tell your spouse, your children, your neighbors, your parents, your Dr's office staff, the check-out girl at the market, everyone you run across about this solution...
Put your car keys beside your bed at night. If you hear a noise outside your home or someone trying to get in your house, just press the panic button for your car. The car's alarm will sound, and the horn will continue to sound until either you turn it off or the car battery runs down.
I'm told this tip came from a neighborhood watch coordinator. Next time you come home for the night and you start to put your keys away, think of this:
It's a security alarm system that you probably already have and requires no installation. Test it. It will go off from most anywhere inside your house and will keep honking until your battery runs down or until you reset it with the button on your remote. It works if you park in your driveway or garage.
If your car alarm goes off when someone is trying to break into your house, odds are the criminal won't stick around... After a few seconds all the neighbors will be looking out their windows to see who is out there and sure enough the criminal won't hang around for an introduction.
Also, remember to carry your keys in hand while walking to your car in a parking lot. The alarm can work the same way there ... This is something that should really be shared with everyone you know and/or value.
P.S. I am sending this to my friends because I think it is an inexpensive way to address a potential problem. This solution could also be useful for any emergency such as a heart attack where you can't reach a phone.
Tuesday, April 21, 2009
http://jewelryartistnetwork.ning.com/A Place To Share, exchange, promote and receive tips from other jewelry artists.
I love this venue because they are so active.
Martha A. Cheves
I'm Martha A. Cheves and I am from Georgia, moved to North Carolina by way of Florida. I've been in Charlotte for 14 years and love it. The recipes in my book Stir, Laugh, Repeat are all tested by "Food Testers" of which I now have 24. They try a dish and rate it from 1-10 with only those scoring at least an 8 making the book. My website is a holding place for my 2nd book Stir, Laugh, Repeat... Again. Please visit my site to find new recipes and tips. All recipes are easy, using common ingredients and according to my testers, great!
http://stirlaughrepeat.blogspot.com Stir Laugh Repeat
http://marthaatkitchenkorner.blospot.com My Recipe File
http://marthaskitchenkorner.blogspot.com My Book and A Dish site
http://stirlaughrepeat.blogspot.com Stir Laugh Repeat
http://marthaatkitchenkorner.blospot.com My Recipe File
http://marthaskitchenkorner.blogspot.com My Book and A Dish site
Friday, April 17, 2009
Thursday, April 16, 2009
Wednesday, April 15, 2009
Thursday, April 2, 2009
http://jewelryartistnetwork.ning.com/A Place To Share, exchange, promote and receive tips from other jewelry artists.
I love this venue because they are so active.
My custom design bracelet made with copper, gold and brown seed beads, gold link chain accented with copper brown glass seed beads. This was one my funnest bracelets I've created..The center of shell circle has focal bead and has a wire wrapped with designed and attached to the shell circle. To finish I have added a gold plated toggle clasp and antique swallow charm.